SLEEP CONSULTING METHOD

The Sleep Sense™ method was created in 2003 out of a strong belief that healthy sleep habits contribute to healthy children. A well-rested child is more curious, full of energy, happy, fun, and eager to learn.

The Sleep Consulting method places a lot of emphasis on accommodating different parenting styles and the bottom line is that you, as a parent, need to be comfortable with your new sleep plan in order to work for your child. It is extremely important for me to work in partnership with adults and/or families, fully understanding the situation and family dynamics, to achieve the expected result through a customised plan.

This program is recognized and approved by the Association of Professional Sleep Consultants, whose mission is to promote the highest standard of practice for the professional sleep consulting industry worldwide, to ensure that client's needs are met with professionalism, excellence, and ethical care.


See below my methodology in a summarized way:

GET TO KNOW YOU OR YOUR CHILD AND FAMILY DYNAMICS

PREPARE A DETAILED AND CUSTOMISED SLEEP PLAN

IMPLEMENT THE PLAN IN PARTNERSHIP WITH THE CLIENT

 

PERSONAL COACHING 

OVER

2-4 WEEKS

MEASURE SUCCESS AND  CELEBRATE!

SLEEP WELL!