BABY

0 - 2  years old

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• Free 15 minute consultation pre-assessment

• A comprehensive questionnaire for evaluation

• 90 minutes Zoom consultation and a detailed, fully customized sleep plan for your child

• Sleep logs to complete and see your progress

• Four coaching sessions, via phone calls, during the process

• Two weeks of unlimited coaching, via text and audio messages.

CHILD

2 - 7 years old

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• Free 15 minute consultation pre-assessment

• A comprehensive questionnaire for evaluation

• 90 minutes Zoom consultation and a detailed, fully customized sleep plan for your child

• Sleep logs to complete and see your progress

• Four coaching sessions, via phone calls, during the process

• Three weeks of unlimited coaching, via text and audio messages.

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ADULT

18+ years old

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• Free 15 minute consultation pre-assessment;

• A comprehensive questionnaire for evaluation;

• 90 minutes Zoom consultation and a detailed, fully customized sleep plan for you;

• Sleep logs to complete and see your progress;

• Five coaching sessions, via Zoom, during the process;

• Four weeks of unlimited coaching and support, via text and audio messages;

• Additional resource tool kit including an eBook with sleep tips, checklists and more.

OTHER SERVICES

ALL  AGES

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• Prenatal Service (expectant parents): One-hour Zoom consultation + 1 week of unlimited coaching, via text and audio messages, once the baby has arrived.

• Gift Package: Give the gift of Sleep Consulting to someone you love

• Online course with Group Coaching: Get all the benefits from the sleep consultation and the support of other families.