SERVICES

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BABY

0 - 2  years old

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  • Free 15 minute consultation pre-assessment

  • A comprehensive questionnaire for evaluation

  • 90 minutes Zoom consultation and a detailed, fully customized sleep plan for your child

  • Sleep logs to complete and see your progress

  • Four coaching sessions, via phone calls, during the process

  • Two weeks of unlimited coaching, via text and audio messages.

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CHILD

2 - 7 years old

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  • Free 15 minute consultation pre-assessment

  • A comprehensive questionnaire for evaluation

  • 90 minutes Zoom consultation and a detailed, fully customized sleep plan for your child

  • Sleep logs to complete and see your progress

  • Four coaching sessions, via phone calls, during the process

  • Three weeks of unlimited coaching, via text and audio messages.

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ADULT

18+ years old

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  • Free 15 minute consultation pre-assessment;

  • A comprehensive questionnaire for evaluation;

  • 90 minutes Zoom consultation and a detailed, fully customized sleep plan for you;

  • Sleep logs to complete and see your progress;

  • Four coaching sessions, via Zoom, during the process;

  • Four weeks of unlimited coaching and support, via text and audio messages;

  • Additional resource tool kit including an eBook with sleep tips, checklists and more.

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OTHER SERVICES

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  • Prenatal Service (expectant parents): One-hour Zoom consultation + 1 week of unlimited coaching, via text and audio messages, once the baby has arrived.

  • Gift Package: Give the gift of Sleep Consulting to someone you love

  • Online course with Group Coaching: Get all the benefits from the sleep consultation and the support of other families.

  • Workshop for Corporates: Helping organisations improve the productivity, creativity and happiness of their staff by ensuring they are fully equipped with the right tools to sleep better.